Journals
CIK Journal is a 80+ pages activity based fun resource for shy introvert young individuals to become and stay confident in 5 simple steps.
The content is designed by Nayra through applying these activities in her daily life. These activities in the journal has helped Nayra to move from a shy introvert kid to a confident introvert kid. Her purpose of designing this journal is to provide an activity based fun learning for shy introvert young individuals to become confident.
10 benefits of CIK journal
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A non-screen fun time activity
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15 + tools to become & stay confident
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Deal with daily life challenges like bullying, fears, failures, low self esteem, what others think, social shyness and peer pressure in a confident way
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Forms a positive life time habit of “journaling”
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Improves mental health
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Develops self-confidence
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Boosts emotional intelligence
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Helps achieve goals faster in a fun way
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Improves academic performance
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Sharpens creative & critical thinking skills
CIK journal will also be an useful resource for teachers to developing social, emotional & confident resilient mindset within their students.