CIK Journal is a 80+ pages activity based fun resource for shy introvert young individuals to become and stay confident in 5 simple steps.
 
The content is designed by Nayra through applying these activities in her daily life. These activities in the journal has helped Nayra to move from a shy introvert kid to a confident introvert kid. Her purpose of designing this journal is to provide an activity based fun learning for shy introvert young individuals to become confident.
10 benefits of CIK journal
A non-screen fun time activity
15 + tools to become & stay confident
Deal with daily life challenges like bullying, fears, failures, low self esteem, what others think, social shyness and peer pressure in a confident way
Forms a positive life time habit of “journaling”
Improves mental health
Develops self-confidence
Boosts emotional intelligence
Helps achieve goals faster in a fun way
Improves academic performance
Sharpens creative & critical thinking skills
 
CIK journal will also be an useful resource for teachers to developing social, emotional & confident resilient mindset within their students.